In today’s wellness-conscious world, food is no longer just about taste — it’s about function. The modern luxury diner doesn’t just want exceptional flavor; they want purity, sustainability, and nutritional value. Nowhere does this ideal come to life more beautifully than at Yuzu Omakase, where the world’s finest seafood meets the mindful principles of Japanese cuisine.

Located in Bangkok’s Siam Square, Yuzu Omakase has redefined omakase in Thailand, offering a curated experience built around ultra-fresh imports, nutrient-rich ingredients, and meticulous preparation that preserves both taste and health.

This is high-quality dining for a high-quality life.

🐟 The Foundation of Wellness: Purity in Sourcing

Yuzu’s commitment to wellness begins before a single knife is drawn — with sourcing from Japan’s most respected regions.

🌊 Sourced with Purpose:

• Toyosu Market (Tokyo) – For the highest-grade tuna, shellfish, and seasonal delicacies

• Hokkaido – Known for pristine waters and nutrient-dense uni, scallops, and ikura

• Kyushu – Source of rich, fatty fish like Nodoguro, prized for both flavor and omega-3 content

• Local Thai produce – Seasonal vegetables, herbs, and citrus selected for their freshness and antioxidant profile

Each shipment is handled with precision: temperature-controlled, minimally packaged, and delivered daily to ensure maximum nutrient retention.

This approach guarantees that diners at Yuzu are consuming some of the cleanest, highest-integrity ingredients available in Southeast Asia.

🍣 Nutritional Strength in Every Bite

Omakase, when done with care, is one of the healthiest forms of luxury dining. Why? Because it’s:

• Naturally portion-controlled
• Free from processed ingredients
• Built around lean proteins and good fats
• Rich in antioxidants, vitamins, and trace minerals

At Yuzu, this is elevated further through ingredient synergy and minimal intervention — allowing nutrients to remain intact and bioavailable.

💪 Key Wellness Benefits:

Element	Health Benefit
Otoro (Fatty Tuna Belly)	High in DHA & EPA omega-3s — supports brain health and reduces inflammation
Uni (Sea Urchin)	Rich in zinc, vitamin A, and protein — boosts immunity and cellular repair
Ikura (Salmon Roe)	Provides omega-3s and vitamin D — promotes hormonal balance and joint health
Shime Saba (Cured Mackerel)	An oily fish with natural B12 — great for energy and cardiovascular health
Aged soy sauce & miso	Fermented — supports gut flora and digestive wellness
Wasabi & ginger	Anti-inflammatory, antimicrobial, and aids in detoxification

These ingredients are served in their most bioactive forms — raw, lightly aged, or gently cured — ensuring the body receives their full nutritional potential.

🥬 Vegetables, Seaweed, and Gut Health: The Quiet Wellness Stars

While seafood may be the star, Yuzu Omakase’s commitment to health shines through in its supporting elements — thoughtfully integrated throughout the experience.

🌿 Plant-Based Power:

• Daikon radish – Aids digestion and detoxification
• Shiso leaf – An antioxidant and anti-allergenic herb, used as a garnish or wrap
• Kombu (kelp) – Adds umami and iodine, supporting thyroid health
• Yuzu citrus – Packed with vitamin C and used for flavor enhancement, not excess seasoning
• Seasonal pickled vegetables – Fermented, gut-friendly additions that refresh the palate and the system

These plant-based elements round out the meal, ensuring a balance of macronutrients and microbiome support — essential for energy, skin clarity, and immune resilience.

🔪 Minimalist Preparation Preserving Maximum Nutrients

Yuzu’s chefs are trained not just in technique, but in culinary preservation of wellness.

Here’s how every course retains its nutritional value:

• Cold aging of fish enhances umami and digestibility without salt or oil

• Real-time slicing ensures enzyme activity and freshness

• Low-heat torching (aburi) preserves good fats while unlocking aroma

• No frying, cream, or dairy-based sauces — just clean, traditional condiments

This approach minimizes oxidation and keeps each ingredient’s cellular integrity intact — ensuring maximum nutrient delivery with minimum caloric load.

🧘 Omakase as a Mindful Wellness Ritual

Beyond what’s on the plate, the Yuzu experience itself promotes mental and emotional well-being.

✨ What Sets the Mood for Health

• Calm, intimate environment — reduces cortisol and fosters mindful eating

• Slow progression of courses — supports digestion and hormonal regulation

• Focus on silence and presence — promotes relaxation and parasympathetic activation

• Guest-chef interaction — encourages sensory engagement and appreciation

Guests often leave Yuzu feeling not just satisfied, but rested, reconnected, and re-energized — proof that food can truly heal when prepared and consumed with intention.

🧪 A Full-Body Boost in a 12-Course Experience

Nutrient	Approximate Per Meal
Lean protein	35–45g from fish and seafood
Omega-3 fatty acids	1,200–2,000 mg from fatty fish, roe, and uni
Vitamin D	From ikura, mackerel, and seasonal cold-water fish
Antioxidants	From citrus zest, seaweed, and fermented vegetables
Enzymes and probiotics	From fresh ginger, miso, and aged soy condiments

The Yuzu omakase journey becomes more than a meal — it’s a wellness investment, both preventive and regenerative.

📍 Experience Wellness in Its Most Elegant Form at Yuzu Omakase Thailand

📍 Address: 258/9-10 Siam Square Soi 3, 2F Pathumwan, Bangkok
📞 Phone: 063-898-8989
🌐 Website: www.yuzuomakase.com

Reservations recommended. Special requests for wellness-adapted menus, lighter course sequencing, or non-alcoholic pairings can be accommodated with notice.

Yuzu Omakase — Because a refined life begins with what you put on your plate.